Weigh In record (no journal entry) for 18 May 2018
|
80.2 kg
Lost so far: 4.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
1549 kcal
|
Fat: 53.85g | Prot: 75.60g | Carbs: 169.02g.
Breakfast: Doughnut (Raised or Yeast). Lunch: Cantaloupe Melons, Sunsweet Pineapple, Cooked Green String Beans (from Fresh), Chicken Breast, Chicken Thigh. Dinner: Riesling Wine, Keebler Vienna Fingers, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|