Weigh In record (no journal entry) for 18 May 2018
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67.2 kg
Lost so far: 4.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 13.53g | Prot: 27.80g | Carbs: 60.24g.
Breakfast: Подлива, Макароны Отварные. Lunch: Минтай. Snacks/Other: Грейпфрут, Kinder Молочный Ломтик, Грейпфрут. more...
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Losing 4.2 kg a Week
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sophi.kam's Weight History
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