Weigh In record (no journal entry) for 18 May 2018
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111.5 kg
Lost so far: 16.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 16.81g | Prot: 11.16g | Carbs: 82.79g.
Breakfast: Água com Limão, Apti Aveia em Flocos, Iogurte de Kefir, Banana Caturra. Lunch: Ponkan, Visconti Biscoito Recheado Sabor Chocolate. more...
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Losing 1.8 kg a Week
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valeriasantos0404's Weight History
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