Maria1337's Journal, 18 May 18

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По чуть-чуть)..

104.7 kg Lost so far: 5.3 kg. Still to go: 44.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:

928 kcal

Fat: 41.43g | Prot: 31.63g | Carbs: 108.02g. Breakfast: Кофе с Молоком, Активиа Йогурт Питьевой со Злаками, Чудо Пудинг Вкус Шоколадный. Lunch: Карась Жареный, Омлет или Яичница. Dinner: Активиа Йогурт Питьевой со Злаками. Snacks/Other: Lay's Чипсы со Вкусом Лосося, Чудесный Край Нежное Суфле с Ароматом Ванили . more...

2803 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Maria1337's Journal, 18 May 18

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