Weigh In record (no journal entry) for 18 May 2018
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70.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 50.26g | Prot: 91.79g | Carbs: 86.25g.
Breakfast: K-Classic Milch 1,5%, Кофе, Пицца с овсяноблином. Lunch: Sondey Bio Reiswaffeln mit Salz, Клубника, Mcennedy American Way Crunchy Peanut Butter, Пицца с овсяноблином. Dinner: Korn Mühle Sesam Knäckebrot, Кабачок, Куриное Филе на Гриле, Чечевичный суп. Snacks/Other: Aldi Milch 1,5%, Кофе, Milch-Schnitte Milch-Schnitte. more...
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1882 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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ernsttetiana's Weight History
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