Weigh In record (no journal entry) for 18 May 2018
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 37.64g | Prot: 44.79g | Carbs: 175.97g.
Breakfast: Мёд, Dr. Korner Хлебцы Семь Злаков, Лакомо Масло Сливочное, Грецкие Орехи, Good Food Миндаль Сушеный, Капучино, Пшенка. Lunch: Подсолнечное Масло, Мёд, Моя Славита Творог 2%, Капучино, Кабачок. Dinner: Яблочный Сидр, Апероль Шприц. more...
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2029 kcal
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Exercise:
Circuit Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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antverpen1's Weight History
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