Weigh In record (no journal entry) for 18 May 2018
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77.8 kg
Lost so far: 1.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 31.22g | Prot: 35.47g | Carbs: 110.53g.
Breakfast: Senseo Kaffee mit Fettarmer H-Milch. Lunch: Raspberries, Oatmeal. Dinner: Bonduelle Kichererbsen. Snacks/Other: Cashew Nuts, Gepa Vegane Schokolade Pur 44%, BackWerk Börek Spinat. more...
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Losing 0.4 kg a Week
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oliviagordonben's Weight History
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