Weigh In record (no journal entry) for 18 May 2018
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101.6 kg
Lost so far: 2.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 46.33g | Prot: 56.77g | Carbs: 160.81g.
Breakfast: Heinz Sandwichspread Tomaat Lente-Ui, Bolletje Volkoren Knäckebröd. Lunch: Euro Shopper Cruesli. Dinner: AH Slasaus Yoghurt, Uien, Tomaten, Gemengde Sla, Aviko Aardappelkroketjes, Varkenshaas. Snacks/Other: Euro Shopper Rijstwafel, ERU Balans 15+, AH Snack Tomaatjes. more...
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Losing 5.6 kg a Week
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bako2018's Weight History
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