Weigh In record (no journal entry) for 18 May 2018
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47.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 84.94g | Prot: 42.16g | Carbs: 309.90g.
Breakfast: Травяной Чай, Raffaello Конфеты, Торт Павлова. Lunch: Чай, Эклер, Dr.Granola Гранола, Сладкая Булочка с Корицей, Болгарский Перец, Чечевица Вареная. Dinner: Апельсиновый Сок, Кекс. more...
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1901 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Cross Training - 5 minutes, Stretching (yoga) - 1 hour, Ballet - 2 hours, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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