Weigh In record (no journal entry) for 17 May 2018
|
58.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1844 kcal
|
Fat: 42.08g | Prot: 128.77g | Carbs: 241.44g.
Breakfast: Soprole Quesillo Zero Lacto, Pan Integral, Té (Infusión). Lunch: Supletech Women Whey Protein, Jugo de Fresa, Pechuga de Pollo, Lechuga, Palta, Tomates. Dinner: Plátano, Zanahoria, Supletech Women Whey Protein. Snacks/Other: Patatas Cocidas, Vivo Mifrut Manzana, Pan Integral, Murta, Sahne Nuss Barra de Chocolate de Leche con Almendras Enteras. more...
|
|
2382 kcal
|
Exercise:
Weight Training (moderate) - 2 hours, Bike Machine (Cycling) - 1 hour and 30 minutes, Google Fit - 20 hours and 30 minutes. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jademarts's Weight History
|