Weigh In record (no journal entry) for 18 May 2018
|
49.5 kg
Lost so far: 9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 44.09g | Prot: 79.46g | Carbs: 88.54g.
Breakfast: Пиво, Обычное Кофе, Помидоры, Творог 5%, Тунец в Воде (Консервы), Яйцо-Пашот. Lunch: Водка, Салат Овощной, Куриная Грудка Вареная, Куриный Бульон. Dinner: Манты, Печеные Овощи. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janetta.ky's Weight History
|