maiorobaos's Journal, 18 May 18

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Weigh In record (no journal entry) for 18 May 2018

70.3 kg Lost so far: 14.2 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:

435 kcal

Fat: 15.36g | Prot: 31.94g | Carbs: 41.81g. Breakfast: Жареное Яйцо без Жира, Чай с Молоком. Lunch: Мексиканская Смесь, Куриное Филе, Лапша, Московский Провансаль Майонез, Помидоры Черри, Черемша. more...

1811 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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maiorobaos's Journal, 18 May 18

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maiorobaos's Weight History