Weigh In record (no journal entry) for 17 May 2018
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64.9 kg
Lost so far: 21 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 39.31g | Prot: 44.59g | Carbs: 66.87g.
Breakfast: Amêndoas, Castanhas de Caju. Lunch: Abobrinha Refogada, Vapza Carne Seca, Lentilhas, Pepino (com Casca), Escarola. Dinner: Caldo Verde, Alface, Label Rouge Ovo Caipira Orgânico. Snacks/Other: Bolo de Nozes, Mexerica. more...
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Losing 2.8 kg a Week
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Francine Mattos's Weight History
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