Weigh In record (no journal entry) for 18 May 2018
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 41.10g | Prot: 65.20g | Carbs: 244.20g.
Breakfast: 고구마음 한입에 반한 반시고구마, 매일 아몬드 브리즈 오리지널. Lunch: 피자헛 (Pizza Hut) 쏘핫치킨피자. Snacks/Other: 킨더 킨더초콜릿. more...
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Losing 7 kg a Week
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