딸만셋인맘_0827's Journal, 18 May 18

Weigh In record (no journal entry) for 18 May 2018

61.6 kg Lost so far: 17 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:

1943 kcal

Fat: 153.64g | Prot: 135.45g | Carbs: 2.37g. Breakfast: 방탄커피. Lunch: 방탄커피, 커클랜드 저염 베이컨, 키토빵. Dinner: 꽁치, 광어, 연어. more...

1717 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 21 minutes, Resting - 12 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week


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딸만셋인맘_0827's Weight History