Weigh In record (no journal entry) for 18 May 2018
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66.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 121.45g | Prot: 96.31g | Carbs: 198.56g.
Breakfast: 롯데 크런키 (34g), 삶은 계란흰자, 닭가슴살, 찐단호박. Lunch: 소고기 프랑크푸르 또는 핫도그 소시지, 한정식, 딸기. Snacks/Other: 껌 (설탕함류), 크라운 화이트하임 (16g), 롯데 ABC밀크초콜렛, 파리바게트 모카빵, 롯데 빼빼로 (42g), 롯데 빼빼로 (42g). more...
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2115 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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dltmfgus0608's Weight History
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