Weigh In record (no journal entry) for 18 May 2018
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77.9 kg
Lost so far: 5.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 41.71g | Prot: 49.06g | Carbs: 145.74g.
Breakfast: Фермерское Подворье Молоко 1,5%, XXI Power Whey Protein, Matti Овсяные Отруби. Lunch: ИП Катаева Лосось и Овощи на Гриле. Snacks/Other: Владхлеб Торт Шоколадный с Грецким Орехом. more...
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steady weight
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alevtilka's Weight History
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