agostino082's Journal, 26 Mar 17

Weigh In record (no journal entry) for 26 March 2017
69.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2017:
1615 kcal Fat: 58.40g | Prot: 89.44g | Carbs: 180.95g.   Breakfast: Bauli Croissant senza Zuccheri Aggiunti, Cappuccino. Lunch: Dolcetto di Mandorla con Amarena, Carte d'Or Gelato alla Nocciola. Dinner: Vipiteno Yogurt Magro Fitline, Pane Integrale, Petto di Pollo, Carne, Riso Bianco (Grani Medi, Cotto). Snacks/Other: Zymil Latte Intero. more...
1695 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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agostino082's Weight History


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