Weigh In record (no journal entry) for 17 May 2018
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86.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 52.15g | Prot: 34.79g | Carbs: 122.75g.
Breakfast: Milfina Butter, Knack & Back Croissants, Knack & Back Croissants. Lunch: Bolognese, Nudeln (Gekocht). Dinner: Milsani Deutsche Markenbutter, Lidl Laugenbrötchen. more...
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Losing 1.2 kg a Week
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katjavanessa's Weight History
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