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E a balança diminuindo \○/ #lowcarb
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73.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 15.98g | Prot: 28.49g | Carbs: 4.56g.
Breakfast: Café. Lunch: Clight Suco em Pó, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Buritis Queijo Coalho Espeto, Alcatra. more...
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Losing 1.4 kg a Week
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