Weigh In record (no journal entry) for 17 May 2018
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113.9 kg
Lost so far: 0.1 kg.
Still to go: 13.9 kg.
Diet followed: Not Applicable.
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2461 kcal
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Fat: 76.51g | Prot: 184.43g | Carbs: 271.51g.
Breakfast: Whey 100% Banana Chocolate, Banan, ICA Basic Äppelmos, Gyllenhammars Fiber Havregryn, Norrmejerier Mellanmjölk. Lunch: Kolibrie Getost Chèvre, Gurka (med Skal), Ananas, Surdegsbröd, Fjällbrynt Messmör, Blåbär, Älgfärs, Potatis (Skalad, med Salt, Kokt). Dinner: ICA Selection Benfri Karré, Outinens Färdigkryddad Potatisgratäng. Snacks/Other: Barbells Protein Bar Salty Peanut, Fazer Raspberry And Liquorice, Kokt Ägg, Body Science Whey 100% Banana Chocolate, Barbells Protein Pudding Creamy Vanilla, Äpple, Banan. more...
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Losing 0.2 kg a Week
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thorell_87's Weight History
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