Weigh In record (no journal entry) for 17 May 2018
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106.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 44.99g | Prot: 37.92g | Carbs: 83.48g.
Breakfast: Lijnzaad, Melkunie Havermoutpap. Lunch: Aardbeien, Zuivelhoeve Boer'n Yoghurt Aardbei. Dinner: Kwekkeboom Oven Kroket, Kwekkeboom Oven Kroket, Atkins Koolhydraat Verlaagd Brood, Atkins Koolhydraat Verlaagd Brood. more...
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Losing 0.5 kg a Week
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dreitsema's Weight History
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