Weigh In record (no journal entry) for 17 May 2018
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99.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 30.40g | Prot: 73.71g | Carbs: 117.23g.
Breakfast: Queijo Fresco, Suco de Laranja Natural. Lunch: Banana, Tomates, Rúcula, Abobrinha Refogada, Alface, Contra-filé, Cebolas, Pepino (com Casca), Liv Chá Verde Sabor Frutas Vermelhas. more...
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Losing 0.1 kg a Week
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jr.zanchetta's Weight History
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