Weigh In record (no journal entry) for 17 May 2018
|
101.2 kg
Lost so far: 4.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
972 kcal
|
Fat: 69.09g | Prot: 59.07g | Carbs: 27.29g.
Breakfast: Café. Lunch: Quinta do Vale Queijo Parmesão Ralado, Creme de Leite, Café, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Creme de Leite, Carne do Peito de Frango (Assado, Cozido), Abóbora Moranga, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Repolho Verde Cozido, Cenouras Cozidas. Snacks/Other: Farelo de Trigo, Amendoim Torrado sem Pele, Ovo. more...
|
|
94 kcal
|
Exercise:
Driving - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
|
Losing 4.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Becca Brand's Weight History
|