Weigh In record (no journal entry) for 17 May 2018
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83.6 kg
Lost so far: 2.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 43.05g | Prot: 40.10g | Carbs: 155.34g.
Breakfast: Superindo Kerupuk Kemplang Panggang, Selamat Chocolate Wafer, Tempe Orek, Instant White Rice, Beef Rendang. Dinner: Mayora Astor, Indonesidan Kolak Dessert, Fried Tofu, Indonesian Vegetables in Coconut Milk, Instant White Rice, Turmeric (Ground). more...
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Losing 1.3 kg a Week
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daisyisme's Weight History
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