Weigh In record (no journal entry) for 17 May 2018
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72.8 kg
Lost so far: 3.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 13.78g | Prot: 101.78g | Carbs: 184.41g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), San Benedetto Succoso Ananas Fusion, Oro Saiwa Fibrattiva (1), Santa Rosa Marmellata di Prugne. Lunch: Conad Pane di Grano Duro, Petto di Pollo, Carne, Iper Simply Insalata Iceberg. Dinner: Fave, Dulano Petto di Pollo a Fette Sottili, Lattuga Romana. Snacks/Other: Mele Golden Delicious, Mele Golden Delicious, Pere Abate. more...
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Gaining 1.1 kg a Week
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angelopalermo25's Weight History
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