fermamprin's Journal, 17 May 18

Weigh In record (no journal entry) for 17 May 2018
67.7 kg Lost so far: 13.8 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:
993 kcal Fat: 60.33g | Prot: 39.97g | Carbs: 87.50g.   Lunch: Clamel Pé de Moça, Abobrinha, Sadia Frango a Passarinho, Filé de Peixe Empanado. Dinner: Nestlé Prestígio. Snacks/Other: Bacon (Curado, Frito, Cozido), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Couve Refogada, Ovo Frito. more...
Gaining 0.9 kg a Week

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fermamprin's Weight History


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