tatyanka_lisitsa's Journal, 17 May 18

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Weigh In record (no journal entry) for 17 May 2018

78 kg Lost so far: 2 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:

1602 kcal

Fat: 48.87g | Prot: 129.23g | Carbs: 168.12g. Breakfast: Лента Сухарики со Специями, NL International Суп Солянка. Lunch: Банан, Индейка Тушеная с Овощами, Тушеные Овощи. Dinner: Energy Smart Latte. Snacks/Other: NL International Smart Food Irish Cream, Тушеные Овощи, Индейка Тушеная, Зеленое Яблоко. more...

2207 kcal

Exercise: Running - 10/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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tatyanka_lisitsa's Journal, 17 May 18

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