Mamatuns's Journal, 17 May 18

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Weigh In record (no journal entry) for 17 May 2018

60.7 kg Lost so far: 4.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:

926 kcal

Fat: 25.91g | Prot: 51.00g | Carbs: 124.58g. Breakfast: Susu. Dinner: Susu, Indomart Tempe Mendoan, Ayam Goreng, Nasi Putih, Carrefour Genjer, Finna Food Sambal Terasi Uleg, Es Teh. more...

1581 kcal

Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Mamatuns's Weight History

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Mamatuns's Journal, 17 May 18

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Mamatuns's Weight History