DariaHaruko's Journal, 17 May 18

Weigh In record (no journal entry) for 17 May 2018
66.9 kg Lost so far: 2.1 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:
1272 kcal Fat: 64.12g | Prot: 109.73g | Carbs: 63.44g.   Breakfast: Сахар, Nescafe Classic , Ферма Сливки 15%. Lunch: Помидоры, Свинина Тушеная, Огурец (без Кожуры). Dinner: Клубника, Куриное Филе Жареное без Масла, Сметана . Snacks/Other: Сахар, Клубника, Творог. more...
371 kcal Exercise: Yoga - 10 minutes, Abdominal (Sit Ups) - 20 minutes, Cross Training - 18 minutes, Apple Health - 23 hours and 12 minutes. more...
Losing 0.4 kg a Week

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DariaHaruko's Weight History


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