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👍
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91.8 kg
Lost so far: 26.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 119.93g | Prot: 157.19g | Carbs: 217.63g.
Breakfast: actimel Danone actimel, Vondelmolen Peperkoek, Banaan, Carrefour Platte Kaas 0%, Jordans Honey Baked Granola, Ingevroren Bosbessen, Koffie. Lunch: Delhaize Rode Bieten, Carrefour Gemengde Sla, Aardappelen (zonder Schil, zonder Zout, Gekookt), Gekookte Bloemkool (Vers), Kipfilet (Gekookt, Gebakken), Wortelen. Dinner: Wevelgemse eierkoek, Carrefour Prokorn, Carrefour Leerdammer Lightlife 17%. Snacks/Other: Appel, Activia Aardbei 0%, Côte d'Or Mini Bouchée. more...
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Losing 2.8 kg a Week
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Artwiest's Weight History
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