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Hadi bakalım yumurta orucu
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94.1 kg
Lost so far: 10.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 183.73g | Prot: 67.47g | Carbs: 7.02g.
Breakfast: Hindistan Cevizi Yağı, Tereyağı, Binvezir Tam Yağlı Kaşar Peyniri, Kerem Labne, Yumurta. Dinner: Binvezir Tam Yağlı Kaşar Peyniri, Tereyağı, Hindistan Cevizi Yağı, Yumurta. Snacks/Other: Limon Suyu, Tereyağı, Yumurta. more...
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Gaining 1.1 kg a Week
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adyabatik's Weight History
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