mesutdemirören's Journal, 17 May 18

Weigh In record (no journal entry) for 17 May 2018
91.3 kg Lost so far: 4 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:
2745 kcal Fat: 146.95g | Prot: 62.89g | Carbs: 307.61g.   Breakfast: Kiraz Domates, Patates Kızartması, Karisik Tost, Şekersiz Çay, Su. Lunch: Su. Dinner: Hurma, Tarhana Çorbası, Şekersiz Çay, Algida Maraş Usulü Dondurma, Fıstıklı Baklava, Uludağ Limonata, Cacık, Taze Fasulye. Snacks/Other: Elma, Cacık. more...
Losing 0.7 kg a Week

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mesutdemirören's Weight History


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