Weigh In record (no journal entry) for 17 May 2018
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63.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 38.61g | Prot: 27.23g | Carbs: 113.87g.
Breakfast: Капучино, Каша Пшенная на Молоке. Lunch: Кофе с Молоком, Суп Грибной, Приготовленные Баклажаны. Snacks/Other: Гречка Вареная. more...
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Losing 2.1 kg a Week
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