Weigh In record (no journal entry) for 17 May 2018
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100.9 kg
Lost so far: 11.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 49.18g | Prot: 78.46g | Carbs: 132.72g.
Lunch: AH Goudse Kaas Jong Belegen 48+, AH Witte Bolletjes met Sesam, Arla Skyr Naturel. Dinner: AH Groene Groentemix, Pruimen, Volkoren Brood, AH Hummus, Gekookt Ei, Eiwit. Snacks/Other: Rode Paprika, Gele Paprika's. more...
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Losing 0.7 kg a Week
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neetakirpal's Weight History
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