Weigh In record (no journal entry) for 17 May 2018
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71.5 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 63.11g | Prot: 52.75g | Carbs: 31.40g.
Breakfast: Relva Verde Psyllium, Castanhas de Caju. Lunch: Queijo Provolone, Chuchu, Mini-Cenouras, Antepasto de Berinjela, Tomates, Alface Americana, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Aviação Manteiga com Sal, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Peito de Frango no Forno, Grelhado ou Assado, Regina Queijo Prato Cobocó, Ovo. Snacks/Other: Callebaut Chocolate 80%, Power One Pasta de Amendoim Integral. more...
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Gaining 0.1 kg a Week
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