Weigh In record (no journal entry) for 17 May 2018
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84.2 kg
Lost so far: 20.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 154.16g | Prot: 63.00g | Carbs: 67.66g.
Breakfast: Co&Co Hindistan Cevizi Unu, Yayla Chia Tohumu, Tuz, Amigo Ayçekirdeği, Kabartma Tozu (Sodyum Alüminyum Sülfat, Çift Etkili), Tereyağı, Yumurta (Bütün). more...
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3269 kcal
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Exercise:
Exercise machine (moderate) - 15 minutes, Zumba - 50 minutes, Exercise Machine - 15 minutes, Yoga - 50 minutes, Sleeping - 5 hours, Google Fit - 16 hours and 50 minutes. more...
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Losing 0.3 kg a Week
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 Comments
17 May 18 by member: serap_öğretmen73
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Direnç kırıldı demek ki. Azmin zaferi...
17 May 18 by member: SnY20
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denizmavisi_mka's Weight History
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