Weigh In record (no journal entry) for 17 May 2018
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90.0 kg
Lost so far: 4.9 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 21.44g | Prot: 28.99g | Carbs: 130.93g.
Breakfast: Чернослив, Курага, Перепелиное Яйцо, Каша Овсяная. Lunch: Огурец (с Кожурой), Ашан Сыр Российский 50%, Рис Отварной. more...
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Losing 1.4 kg a Week
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eezherskis's Weight History
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