hilg12's Journal, 17 May 18

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Weigh In record (no journal entry) for 17 May 2018

74.5 kg Lost so far: 3.1 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:

1104 kcal

Fat: 20.77g | Prot: 26.48g | Carbs: 78.36g. Breakfast: Куриный Бульон, Хачапури, Кофе, Яичница. Lunch: Hortex Две Фасоли, Банан. Dinner: Вино Сухое. Snacks/Other: Клубника, Вино Пино Гри (Grigio). more...

2125 kcal

Exercise: силовые, велотренажёр - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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hilg12's Journal, 17 May 18

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