Weigh In record (no journal entry) for 17 May 2018
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58.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 63.87g | Prot: 103.57g | Carbs: 125.56g.
Breakfast: Вареное Яйцо, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Посиделкино Овсяное Печенье Классическое, Абрикос. Lunch: Дядя Ваня Закуска Мелитопольская, Мясновъ Докторская. Dinner: Грудка Индейки, Зефир, Вареное Яйцо. Snacks/Other: Абрикос, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Protein Rex Протеиновый Батончик Шоколад. more...
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2514 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 12 minutes, Shopping - 40 minutes, Washing Dishes - 25 minutes, Cooking - 1 hour and 13 minutes, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 12 minutes, Cleaning - 2 hours and 18 minutes. more...
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steady weight
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Alla Alisa's Weight History
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