yuly3192's Journal, 16 May 18

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Weigh In record (no journal entry) for 16 May 2018

79.5 kg Lost so far: 0.5 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:

2098 kcal

Fat: 80.19g | Prot: 89.70g | Carbs: 254.98g. Breakfast: Dia Tostadas Light, Granix Galletas Sésamo sin Sal, Chocolate con Leche Descremada. Lunch: Arroz Chaufa. Dinner: Caldo de Costilla, Pudín de Vainilla. Snacks/Other: Cachafaz Galletas de Avena con Chips de Chocolate Integral, Snickers Mini Snickers, Medialuna, Ciruela. more...

42 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 0.1 kg a Week

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yuly3192's Journal, 16 May 18

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yuly3192's Weight History