Weigh In record (no journal entry) for 16 May 2018
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 24.08g | Prot: 43.18g | Carbs: 211.48g.
Breakfast: Obrigado Água de Coco, Mamão Papaia, Queijo Branco, Tapioca. Lunch: Sadia Filé de Peito, Liv Up Espinafre Refogado, Feijão Carioca Cozido, Ráris Arroz 7 Grãos Cozido. Dinner: Carrefour Biscoito de Polvilho Salgado. Snacks/Other: Dr. Oetker Bolo de Caneca Integrale Maçã e Canela, Biscoito de Polvilho, Queijo Branco, Tapioca. more...
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2140 kcal
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Exercise:
Zumba - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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gabriela.lopes.limma's Weight History
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