Weigh In record (no journal entry) for 17 May 2018
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85 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 73.09g | Prot: 129.07g | Carbs: 191.66g.
Breakfast: 紫甘蓝, 胡萝卜, 番茄, 欧普特蒙 乳清蛋白粉, 光明 鲜牛奶, 煮鸡蛋. Lunch: 白米（中粒米，煮熟）, 蘑菇鸡. Dinner: 黄焖鸡米饭. Snacks/Other: 汇源 橙汁. more...
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Losing 4.6 kg a Week
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wumeihui125's Weight History
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