Weigh In record (no journal entry) for 16 May 2018
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94.6 kg
Lost so far: 3.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 79.75g | Prot: 108.37g | Carbs: 30.54g.
Lunch: Molho de Tomate Caseiro, Abobrinha, Ovo Mexido, Alface Americana, Repolho, Sweet Grape Tomate-Uva. Dinner: H2OH! H2O, Azeitonas Verdes, Borrussia Torresmo Extra, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Salmão no Forno ou Grelhado, Maminha, Qualitá Palmito Açaí, Sadia Coração de Frango, Tomates, Pepino (com Casca), Ovo de Codorna, Alface Americana. Snacks/Other: Cacau Show Bendito Cacau 65%, Amendoim. more...
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Losing 6.0 kg a Week
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SUELLEN GALINDO DALTO's Weight History
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