Weigh In record (no journal entry) for 17 May 2018
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66.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 37.80g | Prot: 66.88g | Carbs: 139.37g.
Breakfast: 바나나, 동서식품 제티, 서울우유 서울우유, 사과. Lunch: 방울 토마토, 바나나, 달걀, 찐단호박. Dinner: 계란후라이, 찐단호박, 닭가슴살, 돼지고기김치찌개. Snacks/Other: 방울 토마토, 롯데 크런키 (34g), 다신샵 배부른 젤리 배불리 풋사과맛, 랩노쉬 플랫 바. more...
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Gaining 2.5 kg a Week
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dltmfgus0608's Weight History
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