Weigh In record (no journal entry) for 17 May 2018
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94 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 44.70g | Prot: 35.01g | Carbs: 165.76g.
Breakfast: Teh Tawar. Dinner: Kerupuk Makanan Ringan, Nasi Goreng. Snacks/Other: Oreo Golden Oreo, Arem-arem, Combro, Pastel, Teh Manis, Tahu Goreng, Kurma. more...
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Losing 0.1 kg a Week
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yunan.90's Weight History
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