cheetahfanatic's Journal, 15 Jul 12

Weigh In record (no journal entry) for 15 July 2012
59.4 kg Lost so far: 1.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2012:
1944 kcal Fat: 80.74g | Prot: 75.50g | Carbs: 236.33g.   Breakfast: Bread Pudding. Dinner: Tomatoes, Cucumber (Peeled), Sweet Mini Peppers, Authentic Restaurant Style Salsa, Burrito Flour Tortillas, guacamole, Reduced Sodium Taco Seasoning, Ground Beef (90% Lean / 10% Fat), Onions. Snacks/Other: Breyers Ice Cream Mint Chocolate Chip, Special Dark Chocolate, Bread Pudding. more...
2305 kcal Exercise: Housework - 3 hours and 30 minutes, Sitting - 6 hours, Standing - 2 hours and 30 minutes, Desk Work - 4 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 7 hours. more...
Gaining 3.2 kg a Week

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cheetahfanatic's Weight History


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