Dag 3
|
105.3 kg
Lost so far: 14.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 56.90g | Prot: 96.76g | Carbs: 92.51g.
Breakfast: AXA Havregryn. Lunch: Arla Mellanmjölk 1,5%, Tomater, Pärsons Rökt Skinka Strimlad, Kokt Ägg. Dinner: Garant Turkisk Yoghurt, ICA Selection Benfri Karré. Snacks/Other: Lindahls Kvarg Vanilj, Kokt Ägg, GB Glace Piggelin. more...
|
steady weight
|
|
Alexandraj88's Weight History
|