natygostosa's Journal, 16 May 18

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Weigh In record (no journal entry) for 16 May 2018

76.6 kg Lost so far: 10.4 kg. Still to go: 11.6 kg. Diet followed: 100%.

View Diet Calendar, 16 May 2018:

228 kcal

Fat: 10.36g | Prot: 14.05g | Carbs: 18.80g. Breakfast: Sol Brilhante Queijo Minas Frescal, Ovo, Da Terrinha Tapioca, Café com Leite Integral. more...

2485 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.6 kg a Week

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natygostosa's Weight History

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