Weigh In record (no journal entry) for 16 May 2018
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64.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Not Applicable.
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1531 kcal
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Fat: 68.16g | Prot: 78.66g | Carbs: 150.54g.
Breakfast: Leite Integral, Ovo Mexido. Lunch: Alface, Subway Tomate, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Brócolis, Sadia Frango a Passarinho, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Kibon Sorvete de Creme, Zaffari Pão de Abóbora, Zaffari Pão de Abóbora, Marilan Biscoito de Leite, Ovo Mal Cozido, Marilan Bolacha Maizena. more...
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Loh. Hany's Weight History
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